I travel around our city and run across tid bits of information from people here, I am writing some things I've heard here. 

These tid bits are my interpretation only, they are not medical advice and you should consult your own health care provider before trying anything I've listed here.  Everything you try from "tid bits" is solely at your own risk.

I did write where I heard the tid bit (if the person allows) so you could get more information if desired directly from the source.

1.  If you suffer from migraine headaches, please consider taking 200mg of vitamin B-2 (Riboflavin) orally.  You must take for at least 2 months before you notice a difference.  Doesn't work for everyone but you can try.  From a neurologist.

--I tried this for one month (my source of Riboflavin was mixed with some Magnesium), headaches decreased by 50%, so far so good.

2.  If you suffer from sensitive teeth.  Dip toothbrush very slightly in Bronner's natural Peppermint soap and apply baking soda over the soap and then brush your teeth.  They warn that soap must be applied scantily--very, very little.

--I tried this, soap tastes blah, try not to have your tongue come in contact with the soap.  Sensitivity decreased slightly (noticable difference) so I'm going to continue using this.  Instead of Baking Soda, I use Pearlcium (I open a capsule and sprinkle it on top of the soap).

3. Castor Oil applied topically reduces inflammation.

--supposedly, you can apply castor oil to lumps and inflammed areas. I would consult your health care practioner if you are unsure about this one.

4.  Olives are a complete food.  Read this one in a health newsletter.  Doesn't matter if its green or black.  Eat em from the can but store them in a tupperware container in the fridge to prevent food poisoning.

5.  Help reduce the symptoms of peripheral neuropathy by taking Alpha Lipoic Acid and NAC every day.  Follow directions from the label or your health care provider.

6.  Your septic tank only requires 1/4 cup sugar flushed down the toilet each month to keep it healthy and alive with bacteria.  The critters love the sugar.  Also, a packet of yeast down the old flusher wouldn't hurt once in a while either.  I heard this from a septic guy but I haven't tried it yet.

7.  Women who have a menstrual cycle need to supplement Calcium Magnesium (2:1) ratio, especially during the cycle.  If your supplement is from Calcium Carbonate--make sure it is Chelated so the amino acids will be absorbed.  Usually a carbonate calcium is like chalk in the system so be careful and read labels.